Weigh Day

And today’s scales showed…. I have lost 2.4lbs this week! I am so in the zone it’s not real. I have walked at least 3 miles every day this week and I’m now at the stage where I would miss it if I couldn’t go.

I am incredibly lucky to be self-employed and also this is a quieter time of year so the only thing I really have to worry about, in terms of fitting a walk in, is the weather and the relative lack of daylight hours. I know this won’t last. Life will get in the way, work will get busy and stressful, my son will have to go into hospital, other people will need me. But while I can do it, I am doing it. This is about me and for me. And I am absolutely loving it.

Today’s walk was heading out from Swanpool, along the coastal path to Maenporth Beach, up a bridle path, round the back of Penmorvah Manor and then down through Boslowick to  Swanpool. I took a wrong turn at a farm and ended up walking nearly 5 miles instead of 3. The weather was sunny but cold. Perfect walking weather. I can’t stand being too hot when I walk.

I have only had four glasses of wine since New Year’s Day. This is slightly unnerving me, and the rest of the family.

 

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