…Even if it’s only 0.4 of a kilo. Huh. I was honestly expecting a little more encouragement from the scales than that! Maybe the wine has started to creep in a bit… I have now lost nearly 19lbs which actually is pretty good now I think about it. I’ve just googled what this amount of fat looks like and 20lbs looks like this.
Ugh! It’s good to know that is gone from my lardy middle. Plenty more where that came from though, unfortunately.
Yesterday I had..
Br: muesli mix
Lunch: crunchy salad with chorizo, bacon, french dressing.
Supper: pork steak in lemon and rosemary, salad, french dressing.
I walked very hastily around Pendennis Head yesterday as my son was cooking and I was running late. I cut through Princess Pavilions to get home a bit quicker and the daffodils and the blue sea lifted my spirits and I didn’t care anymore that I’d ‘only’ lost 0.4kg this week. I live in a fantastic place, my son was cooking tea (and I never ever take his health and ability to do that for granted) AND we’d just booked a holiday to Vietnam for the autumn. Another reason to be slimmer and I seriously hope my partner loses some weight beforehand because otherwise it’ll be a bit of a squash sitting next to him on the plane. And it’s a loooooong flight.
