I suppose a loss is a loss

…Even if it’s only 0.4 of a kilo. Huh. I was honestly expecting a little more encouragement from the scales than that! Maybe the wine has started to creep in a bit… I have now lost nearly 19lbs which actually is pretty good now I think about it. I’ve just googled what this amount of fat looks like and 20lbs looks like this.

20lbs-of-fat

Ugh! It’s good to know that is gone from my lardy middle. Plenty more where that came from though, unfortunately.

Yesterday I had..

Br: muesli mix

Lunch: crunchy salad with chorizo, bacon, french dressing.

Supper: pork steak in lemon and rosemary, salad, french dressing.

 

I walked very hastily around Pendennis Head yesterday as my son was cooking and I was running late. I cut through Princess Pavilions to get home a bit quicker and the daffodils and the blue sea lifted my spirits and I didn’t care anymore that I’d ‘only’ lost 0.4kg this week. I live in a fantastic place, my son was cooking tea (and I never ever take his health and ability to do that for granted) AND we’d just booked a holiday to Vietnam for the autumn. Another reason to be slimmer and I seriously hope my partner loses some weight beforehand because otherwise it’ll be a bit of a squash sitting next to him on the plane. And it’s a loooooong flight.

IMG_1428

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